YOU FIT

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“Your fit is not my fit because my fit is one of a kind.” Learn more about You Fit and make your fit pledge today.

THE YOU FIT PLEDGE
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TRAINING PROGRAMS

LitaLewis_LegsGlutesBlaster
Legs and Glutes Blaster Training Program

You want change? You need a new challenge! Lita finally drops her interactive Leg & Booty Blaster Training Program that comes with video demonstrations.

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LitaLewis_AbsChiseler
Abs Chiseler Training Program

It’s time to train our abdominal muscles like real athletes! The very best ab exercises don’t just focus exclusively on the abdominal muscles, but work the entire core.

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UPCOMING BOOTCAMPS

NewJersey
Garfield, NEW JERSEY
  • Saturday: August 1, 2015
  • 10:00AM
  • Evolution Sports Center
  • 519 River Dr, Garfield, NJ 07026 (Indoor Field, 3rd Floor)
  • 25.50
ProspectParkAugust2
Prospect Park, Brooklyn
  • Sunday: August 2, 2015
  • 10:30AM
  • Prospect Park, Brooklyn
  • Meeting Location: Close to front entrance (Prospect Park West & Flatbush Ave) Inside of the park, open field.
  • 25.00
DC_BalanceGym_081615
WASHINGTON, DC
  • Sunday: August 16, 2015
  • 10:00AM
  • Balance Gym, Thomas Circle (Rooftop)
  • 1111 14th Street, Washington DC
  • 30.00
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SHOP

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THICKFIT & YOUFIT APPAREL

The link below will take you to our SHOP experience, where you can find the latest ThickFit and YouFit apparel. Be a part of the YouFit movement – accept, embrace and personally commit to pursue a healthy lifestyle, building a strong mind, an empowered self-esteem, inner balance and most of all becoming your best.

SHOP NOW

LATEST BOOTCAMP PHOTOS

Instagram Hashtag: #BodyBlastBootCamp Photos from my latest bootcamp sessions.  Be sure to submit your photo by tagging #BodyBlastBootCamp on Instagram.

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LATEST INSTAGRAM

 It's a countdown to my BIRTHDAYYYY!!! July 31st is my day ☺️ and to celebrate I'd love to encourage everyone to join me in taking my #YouFit Pledge on LITALEWIS.com. I am super passionate about it, it's time to stop body shaming ourselves and start embracing ourselves! Get down with the pledge, you'll love it as much as I do, that's my birthday promise  _______________________________________________ I, LITA LEWIS am uniquely and perfectly made. I accept, embrace and personally commit to pursue a healthy lifestyle, building a strong mind, an empowered self-esteem, inner balance and most of all becoming my best me. I accept my flaws, embrace my imperfections and own my authentic self. My reflection is beautiful. My journey is about personal growth and transformation and my destination is limitless. No standards define me. #YouFit IS YOUR FIT. Take the #YouFitPledge on litalewis.com My Fit is #ThickFit What's your fit? _______________________________________________ PHOTOGRAPHY: @michaelisiahphoto http://www.dripbook.com/Michaelisiah
 Strong legs, strong everything!  #ThickFit #ThickThighsSaveLives
 WOW! @mikeanixon did that! What an amazing illustrator! He has drawn my sisters and I so incredibly well, THANK YOU!!! Please excuse my pose  haha Peep @mikeanixon's page to see more detail and other incredible works of art! #LiLaLi3 #Sisters ☺️❤️
 Thank you @chakabars for your insight. Thank you @aishathalia for your original post. REPOST via @chakabars: Why are men constantly telling women how to be? What gives us the right? Do we actually believe that we are superior beings? We came from a woman yet our society treats women like sh*t. Women are constantly in the shadows of men, like the sun is shining from us. The planet is sick because of psychopathic men not women. Matriarchal societies throughout #herstory are the most peaceful with the least poverty. What do evil men do, Rape, murder, theft and oppression. Why the f*ck do we follow men who want to blow the world up for oil? Think about it for a second, does it make any sense that the planet is being destroyed... From the moment a woman is born we are telling her she needs to get married. We focus on her looks, many women are negatively self conscious by the time they reach puberty. Why do we teach women to aspire to marriage but we don't teach men the same? We teach women that they can't be sexual beings, yet we can do as we please. We teach women to call other women bitches and hoes casually... you can understand why this is destructive. Fellas if you don't have a number of women you can call on in times of need, you don't have a full team. The man dem can provide you with physical support, yet there is more to life than that. We are all emotional beings, if you think you aren't then you are a sociopath or have major issues. Every single revolution has had women fighting along side the men. Women are half of your team and the only providers of life. If you are against oppression then it starts at home. Be a man. If women don't respect you then you will end up a very lonely man. A King needs a Queen not a bunch of goons to f*ck with. Become a King before you approach a Queen. #chakabars #Repost @aishathalia
 For the very first time we're in Prospect Park! Let's get this work BROOKLYN #BodyBlastBootcamp SUNDAY, August 2nd at 10:30AM Online Registration: LITALEWIS.com