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It is said that the key to successful leadership is influence, not authority, I couldn't agree more. If you're looking for a resource of positive influence, inspiration and motivation towards the betterment of self, you my friend are in the right place!

Finally! And without further ado, welcome to Lita's official website! Get comfortable, this will now be your reliable resource offering the very best of what Lita has to offer. It's about time you claim 2014 as YOUR year. It's time to BUILD STRONG, PLAY HARD and TRAIN DIRTY!
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Recent News //

NYC Bootcamp with Simeon Panda: A Huge Success!
Posted On August 24, 2014 | No Comments

The NYC bootcamp was EPIC! @simeonpanda and I had an absolute blast with our group of warriors. We had folks travel all the way from Atlanta & Pennsylvania to partake in today’s sweat session! Everyone [...]

Recent Blog //

Be Kind To Yourself // Thick Fit > You Fit
Posted On December 3, 2014 | No Comments

  It’s disappointing to hear women speak of their bodies and weight with disgust. Sure many of us have goals that we have not yet met, I am no exception to this neither but allow [...]

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