It is said that the key to successful leadership is influence, not authority, I couldn't agree more. If you're looking for a resource of positive influence, inspiration and motivation towards the betterment of self, you my friend are in the right place!
Finally! And without further ado, welcome to Lita's official website! Get comfortable, this will now be your reliable resource offering the very best of what Lita has to offer. It's about time you claim 2014 as YOUR year. It's time to BUILD STRONG, PLAY HARD and TRAIN DIRTY!
The NYC bootcamp was EPIC! @simeonpanda and I had an absolute blast with our group of warriors. We had folks travel all the way from Atlanta & Pennsylvania to partake in today’s sweat session! Everyone [...]
Waist Training?! Where did we go wrong with defining what this SHOULD actually mean. A healthy approach to waist training is simply eating a well balanced diet and exercising regularly, period.Women that ask for my [...]